| January 2021 |
| Tue 12: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
39.63g |
|
66.40g |
|
-
|
-
|
| Sat 9: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
42.23g |
|
155.17g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
12.69g |
|
54.15g |
|
-
|
-
|
| Thu 3: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
9.69g |
|
24.25g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
60.66g |
|
241.01g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
24.37g |
|
64.03g |
|
-
|
-
|
| Wed 14: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
38.21g |
|
76.35g |
|
-
|
-
|
| Tue 13: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
42.30g |
|
74.50g |
|
-
|
-
|
| Mon 12: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
51.70g |
|
120.72g |
|
-
|
-
|
| Sun 11: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
76.04g |
|
95.56g |
|
-
|
-
|
| Sat 10: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
59.77g |
|
184.43g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
7.93g |
|
72.47g |
|
-
|
-
|
| Sun 1: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
5.41g |
|
40.96g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
44.60g |
|
143.99g |
|
-
|
-
|
| Wed 26: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
76.65g |
|
230.46g |
|
-
|
-
|
| Tue 25: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
28.85g |
|
155.17g |
|
-
|
-
|
| Mon 24: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
47.89g |
|
127.92g |
|
-
|
-
|
| Sun 23: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
57.29g |
|
170.73g |
|
-
|
-
|
| Sat 22: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
77.47g |
|
249.59g |
|
-
|
-
|
| Fri 21: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
33.22g |
|
165.54g |
|
-
|
-
|
