| July 2024 |
| Mon 8: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
41.67g |
|
103.80g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
17.31g |
|
8.69g |
|
-
|
-
|
| Tue 16: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
37.19g |
|
83.64g |
|
-
|
-
|
| Sun 14: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
28.99g |
|
100.99g |
|
-
|
-
|
| Sat 13: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
29.25g |
|
95.13g |
|
-
|
-
|
| Fri 12: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
42.67g |
|
61.46g |
|
-
|
-
|
| Thu 11: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
51.33g |
|
153.81g |
|
-
|
-
|
| Wed 10: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
48.43g |
|
130.13g |
|
-
|
-
|
| Mon 8: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
52.05g |
|
148.71g |
|
-
|
-
|
| Fri 5: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
42.63g |
|
81.37g |
|
-
|
-
|
| Thu 4: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
39.57g |
|
83.23g |
|
-
|
-
|
| Wed 3: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
52.46g |
|
118.80g |
|
-
|
-
|
| Tue 2: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
86.80g |
|
104.84g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
3.46g |
|
23.50g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
16.55g |
|
57.76g |
|
-
|
-
|
| Tue 7: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
47.88g |
|
112.00g |
|
-
|
-
|
| Sun 5: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
43.37g |
|
46.85g |
|
-
|
-
|
| Fri 3: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
52.11g |
|
126.70g |
|
-
|
-
|
| Thu 2: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
28.60g |
|
36.69g |
|
-
|
-
|
| Wed 1: |
2212 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
111.98g |
|
223.50g |
|
-
|
-
|
