assol300's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1119 Cals (Fat: 48.19g, Protein: 46.61g, Carbs: 126.43g)
Monthly Total: Exercise: 0 Cals   Food: 24618 Cals (Fat: 1060.10g, Protein: 1025.34g, Carbs: 2781.44g)

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Daily Average Calorie Info

62%
of RDI*
(1119 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 1800 calories (07 Jul 24)
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