| October 2023 |
| Tue 17: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
44.43g |
|
54.18g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
57.60g |
|
78.59g |
|
-
|
-
|
| Thu 13: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
105.44g |
|
28.25g |
|
-
|
-
|
| Sun 9: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
24.00g |
|
3.72g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
158.64g |
|
74.48g |
|
-
|
-
|
| Thu 15: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
120.18g |
|
69.98g |
|
-
|
-
|
| Wed 14: |
2174 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
92.76g |
|
166.77g |
|
-
|
-
|
| Tue 13: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
125.88g |
|
76.64g |
|
-
|
-
|
| Mon 12: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
117.48g |
|
79.99g |
|
-
|
-
|
| Fri 9: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
50.02g |
|
50.22g |
|
-
|
-
|
| Thu 8: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
104.25g |
|
26.37g |
|
-
|
-
|
| Wed 7: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
74.57g |
|
58.49g |
|
-
|
-
|
| Fri 2: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
19.32g |
|
29.65g |
|
-
|
-
|
| Thu 1: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
59.01g |
|
73.05g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
124.66g |
|
92.55g |
|
-
|
-
|
| Tue 30: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
103.94g |
|
58.53g |
|
-
|
-
|
| Mon 29: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
55.06g |
|
60.97g |
|
-
|
-
|
| Fri 26: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
33.47g |
|
45.81g |
|
-
|
-
|
| Tue 23: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
69.83g |
|
57.50g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
11.94g |
|
49.11g |
|
-
|
-
|
