| July 2019 |
| Mon 8: |
2129 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
69.41g |
|
250.17g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
1491 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
92.33g |
|
192.88g |
|
-
|
-
|
| Sun 9: |
1249 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
75.53g |
|
88.21g |
|
1401*
|
 152
|
| Wed 5: |
1303 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
57.80g |
|
166.44g |
|
1419*
|
116
|
| Tue 4: |
701 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
59.98g |
|
97.91g |
|
1419*
|
718
|
| Mon 3: |
560 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
38.18g |
|
86.45g |
|
1451*
|
891
|
| May 2019 |
| Fri 31: |
468 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
10.12g |
|
68.96g |
|
1451*
|
983
|
| Thu 30: |
699 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
27.39g |
|
115.56g |
|
1451*
|
752
|
| Wed 29: |
616 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
30.34g |
|
99.03g |
|
1451*
|
835
|
| Tue 28: |
536 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
37.44g |
|
66.81g |
|
1426*
|
890
|
| Mon 27: |
608 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
29.38g |
|
102.92g |
|
1445*
|
837
|
| Sun 26: |
668 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
39.51g |
|
88.77g |
|
1439*
|
771
|
| Sat 25: |
623 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
31.47g |
|
87.14g |
|
1438*
|
815
|
| Fri 24: |
572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
27.34g |
|
82.88g |
|
1444*
|
872
|
| Thu 23: |
562 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
27.21g |
|
75.33g |
|
1443*
|
881
|
| Wed 22: |
468 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
20.18g |
|
77.33g |
|
1437*
|
969
|
| Tue 21: |
891 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
34.50g |
|
118.62g |
|
1454*
|
563
|
| Mon 20: |
550 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
29.11g |
|
73.92g |
|
1443*
|
893
|
| Sun 19: |
755 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
33.49g |
|
114.38g |
|
1474*
|
719
|
| Sat 18: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
58.99g |
|
129.79g |
|
1437*
|
283
|
