Sofya Andreevna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Tue 19: 959 * 48%
Fat:
 
Prot:
 
Carbs:
38.20g
 
40.95g
 
118.42g
- -
Sun 17: 1647 * 82%
Fat:
 
Prot:
 
Carbs:
75.62g
 
98.72g
 
143.22g
- -
Sat 16: 1512 * 76%
Fat:
 
Prot:
 
Carbs:
94.03g
 
95.03g
 
77.34g
- -
Fri 15: 1879 * 94%
Fat:
 
Prot:
 
Carbs:
99.40g
 
91.65g
 
171.71g
- -
Thu 14: 829 * 41%
Fat:
 
Prot:
 
Carbs:
38.62g
 
41.35g
 
85.99g
- -
Wed 13: 1813 * 91%
Fat:
 
Prot:
 
Carbs:
77.52g
 
115.32g
 
170.53g
1815*  2
Tue 12: 1034 * 52%
Fat:
 
Prot:
 
Carbs:
50.48g
 
69.05g
 
81.46g
- -
Mon 11: 917 * 46%
Fat:
 
Prot:
 
Carbs:
29.39g
 
61.39g
 
103.06g
- -
Sun 10: 1118 * 56%
Fat:
 
Prot:
 
Carbs:
37.38g
 
64.76g
 
135.93g
- -
Sat 9: 598 * 30%
Fat:
 
Prot:
 
Carbs:
33.62g
 
21.13g
 
51.33g
- -
Fri 8: 1619 * 81%
Fat:
 
Prot:
 
Carbs:
72.78g
 
108.15g
 
130.35g
- -
Thu 7: 1318 * 66%
Fat:
 
Prot:
 
Carbs:
51.33g
 
84.62g
 
124.86g
- -
Wed 6: 1473 * 74%
Fat:
 
Prot:
 
Carbs:
42.64g
 
105.29g
 
175.18g
- -
Tue 5: 1452 * 73%
Fat:
 
Prot:
 
Carbs:
68.73g
 
76.27g
 
131.43g
1672*  220
Mon 4: 724 * 36%
Fat:
 
Prot:
 
Carbs:
32.34g
 
24.08g
 
88.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.