| September 2020 |
| Thu 17: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
19.42g |
|
20.80g |
|
-
|
-
|
| Wed 16: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
43.25g |
|
115.98g |
|
-
|
-
|
| Tue 15: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
54.82g |
|
107.32g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
25.10g |
|
75.40g |
|
-
|
-
|
| Tue 2: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
112.89g |
|
141.76g |
|
-
|
-
|
| Mon 1: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
83.29g |
|
114.82g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
63.69g |
|
155.86g |
|
-
|
-
|
| Sat 30: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
61.88g |
|
150.10g |
|
-
|
-
|
| Fri 29: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
79.29g |
|
130.51g |
|
-
|
-
|
| Thu 28: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
54.25g |
|
147.15g |
|
-
|
-
|
| Wed 27: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
95.01g |
|
183.00g |
|
-
|
-
|
| Mon 25: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
85.31g |
|
175.80g |
|
-
|
-
|
| Sat 23: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
16.98g |
|
27.66g |
|
-
|
-
|
| Fri 22: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
45.59g |
|
148.84g |
|
-
|
-
|
| Thu 21: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
74.31g |
|
151.03g |
|
-
|
-
|
| Tue 19: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
67.35g |
|
206.06g |
|
-
|
-
|
| Mon 18: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
42.99g |
|
79.50g |
|
-
|
-
|
| Sun 17: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
53.43g |
|
124.21g |
|
-
|
-
|
| Sat 16: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
83.96g |
|
181.49g |
|
2380*
|
 865
|
| Fri 15: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
123.56g |
|
137.40g |
|
-
|
-
|
