| May 2019 |
| Thu 23: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
15.26g |
|
72.30g |
|
-
|
-
|
| Fri 17: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
17.79g |
|
27.19g |
|
-
|
-
|
| Thu 16: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
170.29g |
|
87.54g |
|
-
|
-
|
| Wed 15: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
163.62g |
|
84.67g |
|
-
|
-
|
| Tue 14: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
95.53g |
|
8.71g |
|
-
|
-
|
| Mon 13: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
46.75g |
|
61.92g |
|
-
|
-
|
| Fri 10: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.99g |
|
61.92g |
|
-
|
-
|
| Thu 9: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
137.12g |
|
50.40g |
|
-
|
-
|
| Tue 7: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
94.09g |
|
37.99g |
|
-
|
-
|
| Mon 6: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
94.15g |
|
41.80g |
|
-
|
-
|
| Sun 5: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
33.23g |
|
169.00g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
41.03g |
|
91.47g |
|
-
|
-
|
| Thu 18: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
115.17g |
|
119.03g |
|
-
|
-
|
| Wed 17: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
56.96g |
|
26.90g |
|
-
|
-
|
| Tue 16: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
91.85g |
|
132.63g |
|
-
|
-
|
| Thu 11: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
56.94g |
|
32.40g |
|
-
|
-
|
| Wed 10: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
45.34g |
|
52.58g |
|
-
|
-
|
| Tue 9: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
55.31g |
|
60.60g |
|
-
|
-
|
| Mon 8: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
43.79g |
|
38.26g |
|
2714*
|
 2281
|
| Sun 7: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
31.92g |
|
126.50g |
|
2766*
|
1982
|
