ASikes88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 69 * 6%
Fat:
 
Prot:
 
Carbs:
0.22g
 
14.39g
 
0.96g
- -
Tue 25: 1347 * 115%
Fat:
 
Prot:
 
Carbs:
59.71g
 
83.41g
 
123.45g
- -
Mon 10: 1301 * 111%
Fat:
 
Prot:
 
Carbs:
62.02g
 
43.87g
 
139.58g
- -
Fri 7: 907 * 77%
Fat:
 
Prot:
 
Carbs:
38.04g
 
73.55g
 
67.26g
- -
Thu 6: 1200 * 102%
Fat:
 
Prot:
 
Carbs:
50.26g
 
94.18g
 
100.82g
- -
Wed 5: 1610 * 137%
Fat:
 
Prot:
 
Carbs:
61.23g
 
82.45g
 
198.10g
- -
Tue 4: 772 * 66%
Fat:
 
Prot:
 
Carbs:
26.87g
 
47.22g
 
91.18g
- -
Sun 2: 805 * 68%
Fat:
 
Prot:
 
Carbs:
42.28g
 
65.03g
 
44.16g
- -
May 2024
Mon 6: 105 * 9%
Fat:
 
Prot:
 
Carbs:
5.50g
 
1.00g
 
14.00g
- -
Sun 5: 1296 * 110%
Fat:
 
Prot:
 
Carbs:
45.50g
 
92.12g
 
132.95g
- -
Sat 4: 521 * 44%
Fat:
 
Prot:
 
Carbs:
32.25g
 
32.28g
 
38.36g
- -
Thu 2: 602 * 51%
Fat:
 
Prot:
 
Carbs:
24.78g
 
44.20g
 
50.76g
- -
Wed 1: 875 * 74%
Fat:
 
Prot:
 
Carbs:
46.14g
 
38.00g
 
92.16g
- -
April 2024
Mon 29: 610 * 52%
Fat:
 
Prot:
 
Carbs:
19.00g
 
34.00g
 
76.00g
- -
Thu 25: 1103 * 94%
Fat:
 
Prot:
 
Carbs:
47.43g
 
43.89g
 
127.39g
- -
Wed 24: 849 * 72%
Fat:
 
Prot:
 
Carbs:
34.22g
 
45.83g
 
87.00g
- -
Tue 23: 1012 * 86%
Fat:
 
Prot:
 
Carbs:
30.11g
 
65.17g
 
127.18g
- -
Mon 22: 1098 * 93%
Fat:
 
Prot:
 
Carbs:
19.64g
 
108.30g
 
66.19g
- -
Sun 21: 1521 * 129%
Fat:
 
Prot:
 
Carbs:
45.92g
 
135.29g
 
21.67g
- -
Sat 20: 1326 * 113%
Fat:
 
Prot:
 
Carbs:
64.16g
 
96.58g
 
88.65g
- -
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