| May 2023 |
| Mon 22: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
16.07g |
|
22.20g |
|
-
|
-
|
| Fri 19: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
104.99g |
|
62.74g |
|
-
|
-
|
| Thu 11: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
41.22g |
|
32.91g |
|
-
|
-
|
| Wed 10: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
37.20g |
|
22.78g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
6.53g |
|
42.33g |
|
-
|
-
|
| Fri 17: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
8.74g |
|
31.94g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
17.95g |
|
51.24g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
358 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
8.34g |
|
39.96g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
5.05g |
|
42.82g |
|
-
|
-
|
| Wed 29: |
687 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
30.83g |
|
90.98g |
|
-
|
-
|
| Tue 28: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
7.37g |
|
51.83g |
|
-
|
-
|
| Mon 27: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
35.35g |
|
184.62g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
12.05g |
|
74.46g |
|
-
|
-
|
| Mon 2: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
17.88g |
|
106.70g |
|
-
|
-
|
| Sun 1: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
55.16g |
|
262.64g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
3.68g |
|
57.11g |
|
-
|
-
|
| Mon 26: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
26.87g |
|
58.47g |
|
-
|
-
|
| Sat 17: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
40.32g |
|
222.27g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
42.81g |
|
156.36g |
|
-
|
-
|
| Fri 4: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
51.45g |
|
137.53g |
|
-
|
-
|
