Christine-93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 20: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
14.90g
 
106.39g
 
117.40g
- -
Tue 19: 991 * 66%
Fat:
 
Prot:
 
Carbs:
17.78g
 
84.58g
 
129.40g
- -
November 2019
Mon 11: 154 * 10%
Fat:
 
Prot:
 
Carbs:
1.35g
 
29.01g
 
8.23g
- -
Thu 7: 282 * 19%
Fat:
 
Prot:
 
Carbs:
6.45g
 
9.68g
 
46.22g
- -
Wed 6: 933 * 62%
Fat:
 
Prot:
 
Carbs:
40.64g
 
75.03g
 
67.68g
- -
September 2019
Wed 18: 492 * 33%
Fat:
 
Prot:
 
Carbs:
13.50g
 
48.00g
 
47.00g
- -
Thu 5: 805 * 54%
Fat:
 
Prot:
 
Carbs:
34.61g
 
46.55g
 
76.72g
- -
Wed 4: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
24.38g
 
75.90g
 
141.30g
- -
Tue 3: 1096 * 73%
Fat:
 
Prot:
 
Carbs:
34.61g
 
78.60g
 
133.86g
- -
August 2019
Thu 29: 509 * 34%
Fat:
 
Prot:
 
Carbs:
12.85g
 
50.02g
 
50.44g
- -
Thu 22: 448 * 30%
Fat:
 
Prot:
 
Carbs:
10.73g
 
51.84g
 
40.40g
- -
Mon 5: 406 * 27%
Fat:
 
Prot:
 
Carbs:
15.00g
 
18.00g
 
54.00g
- -
July 2019
Thu 25: 364 * 24%
Fat:
 
Prot:
 
Carbs:
12.20g
 
59.45g
 
5.47g
- -
Wed 24: 952 * 63%
Fat:
 
Prot:
 
Carbs:
34.68g
 
124.24g
 
42.26g
- -
Tue 23: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
60.74g
 
96.14g
 
77.18g
- -
Mon 22: 439 * 29%
Fat:
 
Prot:
 
Carbs:
15.43g
 
65.38g
 
11.54g
- -
Sat 20: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
70.62g
 
119.31g
 
116.17g
- -
Fri 19: 990 * 66%
Fat:
 
Prot:
 
Carbs:
43.37g
 
118.49g
 
39.40g
- -
Wed 17: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
53.15g
 
150.17g
 
124.49g
- -
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