DianaDanshina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 5: 1059 * 76%
Fat:
 
Prot:
 
Carbs:
41.57g
 
110.96g
 
48.75g
- -
October 2022
Mon 3: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
63.71g
 
89.71g
 
79.81g
- -
June 2022
Sat 25: 997 * 71%
Fat:
 
Prot:
 
Carbs:
43.90g
 
62.54g
 
77.97g
- -
Fri 10: 1510 * 108%
Fat:
 
Prot:
 
Carbs:
64.73g
 
97.38g
 
121.08g
- -
Thu 9: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
60.48g
 
94.18g
 
105.05g
- -
Wed 8: 1208 * 86%
Fat:
 
Prot:
 
Carbs:
48.64g
 
93.63g
 
85.67g
- -
Tue 7: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
57.39g
 
102.83g
 
107.53g
- -
May 2022
Sun 29: 409 * 29%
Fat:
 
Prot:
 
Carbs:
19.17g
 
26.18g
 
24.31g
- -
Wed 4: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
51.70g
 
65.54g
 
100.09g
- -
April 2022
Wed 27: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
72.63g
 
92.48g
 
70.51g
- -
Tue 26: 1330 * 95%
Fat:
 
Prot:
 
Carbs:
53.93g
 
91.93g
 
103.59g
- -
Sat 23: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
38.51g
 
78.81g
 
75.93g
- -
Mon 18: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
40.77g
 
81.62g
 
88.39g
- -
Sun 17: 1227 * 88%
Fat:
 
Prot:
 
Carbs:
46.24g
 
88.83g
 
101.37g
- -
Fri 15: 978 * 70%
Fat:
 
Prot:
 
Carbs:
45.32g
 
64.29g
 
54.73g
- -
Thu 14: 1144 * 82%
Fat:
 
Prot:
 
Carbs:
60.34g
 
95.63g
 
66.01g
- -
Wed 13: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
53.62g
 
93.81g
 
102.52g
- -
Mon 11: 1212 * 87%
Fat:
 
Prot:
 
Carbs:
57.08g
 
83.49g
 
79.67g
- -
Sun 10: 1182 * 84%
Fat:
 
Prot:
 
Carbs:
41.15g
 
83.49g
 
110.10g
- -
Fri 8: 1295 * 92%
Fat:
 
Prot:
 
Carbs:
37.07g
 
107.07g
 
114.34g
- -
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