| April 2019 |
| Mon 1: |
415 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
29.34g |
|
16.45g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1615 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
62.99g |
|
175.51g |
|
-
|
-
|
| Sat 30: |
2318 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
148.93g |
|
213.60g |
|
-
|
-
|
| Fri 29: |
2343 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
171.25g |
|
256.62g |
|
-
|
-
|
| Thu 28: |
1921 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
99.73g |
|
321.79g |
|
-
|
-
|
| Wed 27: |
1075 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
63.47g |
|
119.18g |
|
-
|
-
|
| Tue 26: |
1548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
65.69g |
|
180.13g |
|
-
|
-
|
| Mon 25: |
2322 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
96.98g |
|
258.07g |
|
-
|
-
|
| Sun 24: |
1577 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
76.78g |
|
178.19g |
|
-
|
-
|
| Mon 4: |
2469 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
141.28g |
|
177.51g |
|
114.58g |
|
3228*
|
 759
|
| Sat 2: |
3284 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
144.46g |
|
194.34g |
|
311.88g |
|
-
|
-
|
