| February 2024 |
| Fri 16: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
51.34g |
|
13.45g |
|
-
|
-
|
| Wed 14: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
59.33g |
|
93.14g |
|
-
|
-
|
| Tue 13: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
80.82g |
|
28.55g |
|
-
|
-
|
| Mon 12: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
28.41g |
|
55.91g |
|
-
|
-
|
| Fri 9: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
22.73g |
|
62.07g |
|
-
|
-
|
| Thu 8: |
1681 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
44.98g |
|
203.68g |
|
-
|
-
|
| Wed 7: |
2003 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
74.03g |
|
178.16g |
|
-
|
-
|
| Tue 6: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
67.01g |
|
100.98g |
|
-
|
-
|
| Mon 5: |
1000 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
43.50g |
|
93.41g |
|
-
|
-
|
| Sun 4: |
1225 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
66.04g |
|
123.59g |
|
-
|
-
|
| Sat 3: |
1195 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
58.40g |
|
139.03g |
|
-
|
-
|
| Fri 2: |
801 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
61.56g |
|
120.09g |
|
-
|
-
|
| Thu 1: |
928 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
54.52g |
|
119.79g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1230 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
58.54g |
|
117.29g |
|
-
|
-
|
| Tue 30: |
1015 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
45.35g |
|
115.91g |
|
-
|
-
|
| Mon 29: |
601 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
29.39g |
|
71.92g |
|
-
|
-
|
| Thu 25: |
1841 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
116.01g |
|
141.80g |
|
-
|
-
|
| Mon 22: |
1345 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
70.82g |
|
149.99g |
|
-
|
-
|
| Fri 19: |
566 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
25.00g |
|
51.00g |
|
-
|
-
|
