| September 2024 |
| Sun 8: |
2209 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
151.11g |
|
194.95g |
|
-
|
-
|
| Sat 7: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
19.15g |
|
1.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
11.00g |
|
-
|
-
|
| Thu 29: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
135.52g |
|
123.83g |
|
-
|
-
|
| Mon 26: |
2379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
159.41g |
|
244.95g |
|
-
|
-
|
| Sat 17: |
2032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
131.23g |
|
244.20g |
|
-
|
-
|
| Fri 16: |
2246 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
160.05g |
|
225.07g |
|
-
|
-
|
| Thu 15: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
134.45g |
|
224.34g |
|
-
|
-
|
| Sun 11: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
18.40g |
|
3.50g |
|
-
|
-
|
| Sat 10: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
3.52g |
|
12.72g |
|
-
|
-
|
| Tue 6: |
2168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
136.40g |
|
228.74g |
|
-
|
-
|
| Mon 5: |
2098 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
147.20g |
|
212.37g |
|
-
|
-
|
| Sat 3: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
3.52g |
|
12.72g |
|
-
|
-
|
| Thu 1: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
17.40g |
|
8.50g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
2077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
151.44g |
|
208.93g |
|
-
|
-
|
| Thu 25: |
2170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
148.89g |
|
180.97g |
|
-
|
-
|
| Sun 21: |
1986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
163.88g |
|
199.45g |
|
-
|
-
|
| Sat 20: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
158.68g |
|
155.01g |
|
-
|
-
|
| Fri 19: |
1906 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
148.40g |
|
187.97g |
|
-
|
-
|
| Wed 10: |
2133 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
145.10g |
|
188.20g |
|
-
|
-
|
