| June 2019 |
| Sat 8: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
32.87g |
|
135.19g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.16g |
|
31.78g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
25.71g |
|
146.46g |
|
-
|
-
|
| Wed 17: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
37.44g |
|
99.78g |
|
-
|
-
|
| Fri 12: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
19.71g |
|
44.67g |
|
-
|
-
|
| Wed 3: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
14.13g |
|
41.74g |
|
-
|
-
|
| Tue 2: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
12.55g |
|
68.41g |
|
-
|
-
|
| Mon 1: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
20.67g |
|
40.61g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
36.85g |
|
59.02g |
|
-
|
-
|
| Sat 30: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
35.25g |
|
193.70g |
|
-
|
-
|
| Fri 29: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
64.06g |
|
228.64g |
|
-
|
-
|
| Thu 28: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
38.50g |
|
82.60g |
|
-
|
-
|
| Wed 27: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
57.36g |
|
156.23g |
|
-
|
-
|
| Tue 26: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
61.02g |
|
184.56g |
|
-
|
-
|
| Mon 25: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
81.48g |
|
183.19g |
|
-
|
-
|
| Sun 24: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
83.63g |
|
123.00g |
|
1924*
|
 454
|
| Sat 23: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
28.38g |
|
89.85g |
|
-
|
-
|
| Sun 17: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
73.77g |
|
125.51g |
|
2422*
|
990
|
| Sat 16: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
55.74g |
|
167.88g |
|
-
|
-
|
| Wed 6: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
18.87g |
|
109.86g |
|
-
|
-
|
