| July 2020 |
| Thu 16: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
40.39g |
|
139.09g |
|
-
|
-
|
| Wed 15: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
40.70g |
|
188.00g |
|
-
|
-
|
| Tue 14: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
57.93g |
|
170.43g |
|
-
|
-
|
| Mon 13: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
55.73g |
|
128.47g |
|
-
|
-
|
| Sun 12: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
27.11g |
|
74.87g |
|
-
|
-
|
| Fri 3: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
37.38g |
|
61.97g |
|
162*
|
 420
|
| Thu 2: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
100.09g |
|
116.30g |
|
-
|
-
|
| Wed 1: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
62.06g |
|
101.44g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
90.22g |
|
190.95g |
|
-
|
-
|
| Mon 29: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
82.94g |
|
130.05g |
|
-
|
-
|
| Sun 28: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
61.50g |
|
107.59g |
|
-
|
-
|
| Sat 27: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
116.80g |
|
84.78g |
|
-
|
-
|
| Thu 25: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
55.58g |
|
176.77g |
|
360*
|
753
|
| Wed 24: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
64.59g |
|
125.34g |
|
-
|
-
|
| Tue 23: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
84.63g |
|
136.86g |
|
-
|
-
|
| Mon 22: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
76.91g |
|
127.03g |
|
-
|
-
|
| Sun 21: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
78.56g |
|
65.08g |
|
-
|
-
|
| Sat 20: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
74.82g |
|
113.25g |
|
-
|
-
|
| Fri 19: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
72.43g |
|
110.75g |
|
-
|
-
|
| Thu 18: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
51.51g |
|
164.76g |
|
-
|
-
|
