| May 2022 |
| Thu 26: |
1110 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
73.98g |
|
183.18g |
|
-
|
-
|
| Mon 23: |
1678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
184.04g |
|
104.49g |
|
-
|
-
|
| Fri 20: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.50g |
|
24.00g |
|
-
|
-
|
| Thu 19: |
1725 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
204.97g |
|
110.19g |
|
-
|
-
|
| Wed 18: |
1786 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
182.13g |
|
92.74g |
|
-
|
-
|
| Tue 17: |
1788 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
207.90g |
|
107.23g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1548 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
156.90g |
|
90.23g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1103 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
101.52g |
|
83.76g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1665 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
222.26g |
|
33.94g |
|
-
|
-
|
| Wed 29: |
1938 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
284.45g |
|
37.84g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
50.32g |
|
80.42g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
2068 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
270.54g |
|
83.71g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1838 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
231.60g |
|
44.61g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
2118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
209.92g |
|
199.39g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
2143 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
268.17g |
|
78.31g |
|
-
|
-
|
| Wed 10: |
1811 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
171.32g |
|
131.70g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1622 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
183.66g |
|
89.67g |
|
-
|
-
|
| Tue 23: |
1851 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
190.55g |
|
155.48g |
|
-
|
-
|
| Wed 10: |
2420 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
297.09g |
|
145.43g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1713 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
198.82g |
|
108.76g |
|
-
|
-
|
