| September 2024 |
| Fri 20: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
21.45g |
|
20.51g |
|
-
|
-
|
| Thu 19: |
759 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
34.91g |
|
88.99g |
|
-
|
-
|
| Wed 18: |
762 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
60.02g |
|
50.16g |
|
-
|
-
|
| Tue 17: |
831 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
36.10g |
|
91.25g |
|
-
|
-
|
| Mon 16: |
1088 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
48.64g |
|
93.83g |
|
-
|
-
|
| Fri 13: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
22.80g |
|
19.13g |
|
-
|
-
|
| Thu 12: |
709 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
46.33g |
|
61.24g |
|
-
|
-
|
| Wed 11: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
32.61g |
|
15.34g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
419 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
36.06g |
|
33.34g |
|
-
|
-
|
| Sat 17: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
5.20g |
|
7.04g |
|
-
|
-
|
| Fri 16: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
20.30g |
|
20.80g |
|
-
|
-
|
| Thu 15: |
706 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
36.98g |
|
52.77g |
|
-
|
-
|
| Wed 14: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
32.03g |
|
20.00g |
|
-
|
-
|
| Tue 13: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
26.48g |
|
21.04g |
|
-
|
-
|
| Mon 12: |
481 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
23.35g |
|
22.00g |
|
-
|
-
|
| Sat 10: |
517 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
34.36g |
|
54.38g |
|
-
|
-
|
| Fri 9: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
15.95g |
|
31.94g |
|
-
|
-
|
| Thu 8: |
913 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
75.12g |
|
64.40g |
|
-
|
-
|
| Wed 7: |
501 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
44.57g |
|
31.86g |
|
-
|
-
|
| Tue 6: |
571 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
36.95g |
|
27.96g |
|
-
|
-
|
