Ali$ka❤️‍🔥's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 651 Cals (Fat: 31.34g, Protein: 37.86g, Carbs: 55.06g)
Monthly Total: Exercise: 0 Cals   Food: 5210 Cals (Fat: 250.71g, Protein: 302.86g, Carbs: 440.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12 13 14
-
-
15
-
-
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

48%
of RDI*
(651 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 1367 calories (22 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.