alexiia.gonin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 5: - - 652* -
Sat 4: 933 * 62%
Fat:
 
Prot:
 
Carbs:
27.68g
 
11.90g
 
90.95g
- -
March 2020
Wed 18: - - 253* -
Mon 16: - - 475* -
Sun 8: 823 * 55%
Fat:
 
Prot:
 
Carbs:
31.99g
 
51.81g
 
80.64g
- -
December 2019
Sun 22: - - 130* -
Sat 21: - - 23* -
July 2019
Sun 14: - - 60* -
Sat 13: - - 35* -
June 2019
Wed 19: 709 * 47%
Fat:
 
Prot:
 
Carbs:
31.27g
 
37.50g
 
70.23g
- -
Thu 13: - - 111* -
Wed 12: - - 40* -
Wed 5: - - 75* -
Sun 2: - - 9* -
May 2019
Thu 30: - - 65* -
Wed 29: 1583 * 106%
Fat:
 
Prot:
 
Carbs:
55.75g
 
63.08g
 
205.33g
- -
Tue 28: 988 * 66%
Fat:
 
Prot:
 
Carbs:
48.87g
 
17.77g
 
122.65g
- -
Sat 25: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
67.66g
 
35.46g
 
125.40g
- -
Fri 24: - - 35* -
Sun 19: 701 * 50%
Fat:
 
Prot:
 
Carbs:
22.78g
 
29.77g
 
91.91g
- -
Wed 15: 2172 * 155%
Fat:
 
Prot:
 
Carbs:
106.73g
 
56.35g
 
239.68g
- -
Tue 14: 1442 * 103%
Fat:
 
Prot:
 
Carbs:
92.68g
 
68.25g
 
78.97g
- -
Sun 12: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
49.33g
 
33.01g
 
139.77g
- -
Sat 11: 1675 * 120%
Fat:
 
Prot:
 
Carbs:
85.91g
 
67.60g
 
158.07g
25*  1650
Fri 10: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
61.63g
 
28.22g
 
153.70g
- -
Thu 9: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
42.53g
 
47.76g
 
108.31g
- -
Wed 8: 855 * 61%
Fat:
 
Prot:
 
Carbs:
25.86g
 
59.59g
 
91.11g
- -
Tue 7: 1514 * 108%
Fat:
 
Prot:
 
Carbs:
60.62g
 
55.27g
 
183.35g
840*  674
Fri 3: - - 25* -
Wed 1: - - 15* -
April 2019
Tue 30: - - 40* -
Wed 17: 1705 * 122%
Fat:
 
Prot:
 
Carbs:
76.96g
 
66.98g
 
185.42g
- -
Mon 8: 790 * 56%
Fat:
 
Prot:
 
Carbs:
42.53g
 
26.97g
 
72.92g
- -
Sun 7: 1034 * 74%
Fat:
 
Prot:
 
Carbs:
21.77g
 
46.00g
 
163.63g
- -
Sat 6: 1047 * 75%
Fat:
 
Prot:
 
Carbs:
29.40g
 
68.53g
 
128.51g
- -
Fri 5: 866 * 62%
Fat:
 
Prot:
 
Carbs:
47.62g
 
42.14g
 
65.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.