| August 2019 |
| Sun 25: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
24.60g |
|
15.10g |
|
-
|
-
|
| Sun 4: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
122.35g |
|
5.85g |
|
-
|
-
|
| Thu 1: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
46.88g |
|
101.61g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
26.45g |
|
58.51g |
|
-
|
-
|
| Tue 30: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
51.49g |
|
171.78g |
|
-
|
-
|
| June 2019 |
| Sat 1: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
16.79g |
|
28.62g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
67.83g |
|
135.19g |
|
-
|
-
|
| Sun 19: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
43.55g |
|
91.26g |
|
-
|
-
|
| Sat 18: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
43.40g |
|
111.40g |
|
-
|
-
|
| Fri 17: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
43.43g |
|
128.99g |
|
-
|
-
|
| Thu 16: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
52.32g |
|
93.54g |
|
-
|
-
|
| Wed 15: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
53.04g |
|
100.55g |
|
-
|
-
|
| Tue 14: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
42.65g |
|
179.32g |
|
-
|
-
|
| Mon 13: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
84.24g |
|
53.61g |
|
-
|
-
|
| Sat 11: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
20.56g |
|
193.63g |
|
-
|
-
|
| Fri 10: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
38.98g |
|
158.09g |
|
-
|
-
|
| Thu 9: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
57.10g |
|
121.37g |
|
-
|
-
|
| Wed 8: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
54.85g |
|
155.85g |
|
-
|
-
|
| Tue 7: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
79.43g |
|
116.31g |
|
-
|
-
|
| Mon 6: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
116.76g |
|
107.87g |
|
-
|
-
|
