| October 2020 |
| Sat 24: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
47.85g |
|
73.20g |
|
-
|
-
|
| Fri 23: |
833 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
55.15g |
|
103.16g |
|
-
|
-
|
| Thu 22: |
1733 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
58.17g |
|
249.62g |
|
-
|
-
|
| Wed 21: |
2053 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
69.02g |
|
309.54g |
|
-
|
-
|
| Tue 20: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
54.15g |
|
116.00g |
|
-
|
-
|
| Mon 19: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
46.09g |
|
77.60g |
|
-
|
-
|
| Sat 17: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
64.34g |
|
143.30g |
|
-
|
-
|
| Fri 16: |
1177 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
93.61g |
|
154.56g |
|
-
|
-
|
| Thu 15: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
49.17g |
|
95.17g |
|
-
|
-
|
| Wed 14: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
60.71g |
|
211.71g |
|
-
|
-
|
| Tue 13: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
28.90g |
|
146.33g |
|
-
|
-
|
| Mon 12: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
39.72g |
|
87.08g |
|
2280*
|
 1485
|
| Sun 11: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
98.72g |
|
169.97g |
|
2118*
|
171
|
| Sat 10: |
1706 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
104.37g |
|
151.46g |
|
-
|
-
|
| Fri 9: |
465 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
11.96g |
|
102.88g |
|
-
|
-
|
| Thu 8: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
11.33g |
|
97.84g |
|
2689*
|
2248
|
| Wed 7: |
466 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
12.00g |
|
103.35g |
|
2192*
|
1726
|
| Tue 6: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
19.07g |
|
128.33g |
|
2216*
|
1608
|
| Mon 5: |
492 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
12.57g |
|
109.19g |
|
2679*
|
2187
|
