Junghee@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sat 20: 628 * 42%
Fat:
 
Prot:
 
Carbs:
21.38g
 
19.86g
 
67.30g
- -
October 2020
Tue 13: 335 * 22%
Fat:
 
Prot:
 
Carbs:
14.70g
 
32.70g
 
26.10g
- -
Mon 12: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
39.06g
 
59.87g
 
124.48g
- -
Sat 3: 566 * 38%
Fat:
 
Prot:
 
Carbs:
32.72g
 
31.88g
 
34.24g
- -
September 2020
Tue 29: 947 * 63%
Fat:
 
Prot:
 
Carbs:
18.46g
 
36.20g
 
143.20g
- -
Mon 28: 625 * 42%
Fat:
 
Prot:
 
Carbs:
33.86g
 
52.90g
 
34.38g
- -
Sun 27: 743 * 50%
Fat:
 
Prot:
 
Carbs:
23.95g
 
15.75g
 
75.47g
- -
Sat 26: 635 * 42%
Fat:
 
Prot:
 
Carbs:
32.87g
 
23.63g
 
62.84g
- -
Fri 25: 906 * 60%
Fat:
 
Prot:
 
Carbs:
24.48g
 
58.84g
 
110.63g
- -
Thu 24: 931 * 62%
Fat:
 
Prot:
 
Carbs:
40.73g
 
46.51g
 
82.12g
- -
Wed 23: 971 * 65%
Fat:
 
Prot:
 
Carbs:
28.03g
 
54.29g
 
48.80g
- -
Tue 22: 447 * 30%
Fat:
 
Prot:
 
Carbs:
12.39g
 
35.90g
 
47.83g
- -
Mon 21: 860 * 57%
Fat:
 
Prot:
 
Carbs:
47.29g
 
38.70g
 
71.37g
- -
Sun 20: 1177 * 78%
Fat:
 
Prot:
 
Carbs:
48.22g
 
99.29g
 
68.58g
- -
Sat 19: 825 * 55%
Fat:
 
Prot:
 
Carbs:
31.30g
 
58.25g
 
82.19g
- -
Fri 18: 825 * 55%
Fat:
 
Prot:
 
Carbs:
14.30g
 
65.95g
 
102.44g
- -
Thu 17: 626 * 42%
Fat:
 
Prot:
 
Carbs:
19.74g
 
37.03g
 
75.28g
- -
Wed 16: 917 * 61%
Fat:
 
Prot:
 
Carbs:
35.62g
 
76.28g
 
81.07g
- -
Tue 15: 1689 * 113%
Fat:
 
Prot:
 
Carbs:
61.39g
 
107.20g
 
167.89g
- -
Mon 14: 904 * 60%
Fat:
 
Prot:
 
Carbs:
58.78g
 
28.74g
 
71.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.