ceshiyaristyr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 674 * 48%
Fat:
 
Prot:
 
Carbs:
39.08g
 
26.80g
 
78.69g
- -
Wed 8: 1151 * 82%
Fat:
 
Prot:
 
Carbs:
36.61g
 
74.37g
 
127.70g
- -
Tue 7: 759 * 54%
Fat:
 
Prot:
 
Carbs:
44.49g
 
32.90g
 
49.47g
- -
Mon 6: 826 * 59%
Fat:
 
Prot:
 
Carbs:
13.25g
 
68.45g
 
108.12g
- -
Sun 5: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
49.94g
 
56.88g
 
126.49g
- -
Sat 4: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
56.29g
 
82.56g
 
137.47g
- -
Fri 3: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
43.67g
 
96.08g
 
167.78g
- -
Thu 2: 1075 * 77%
Fat:
 
Prot:
 
Carbs:
96.35g
 
63.87g
 
75.91g
- -
Wed 1: 1184 * 85%
Fat:
 
Prot:
 
Carbs:
49.30g
 
48.17g
 
149.61g
- -
January 2024
Mon 29: 360 * 26%
Fat:
 
Prot:
 
Carbs:
13.50g
 
37.13g
 
25.17g
- -
November 2023
Tue 21: 598 * 43%
Fat:
 
Prot:
 
Carbs:
24.79g
 
44.67g
 
48.86g
- -
Mon 13: 714 * 51%
Fat:
 
Prot:
 
Carbs:
32.13g
 
22.70g
 
90.42g
- -
Fri 10: 639 * 46%
Fat:
 
Prot:
 
Carbs:
24.01g
 
34.46g
 
72.43g
- -
Thu 9: 933 * 67%
Fat:
 
Prot:
 
Carbs:
38.85g
 
51.50g
 
96.93g
- -
Wed 8: 1118 * 80%
Fat:
 
Prot:
 
Carbs:
30.95g
 
59.18g
 
150.58g
- -
October 2023
Sat 28: 1125 * 80%
Fat:
 
Prot:
 
Carbs:
30.17g
 
62.58g
 
148.31g
- -
Fri 27: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
55.53g
 
72.74g
 
170.06g
- -
Thu 26: 972 * 69%
Fat:
 
Prot:
 
Carbs:
33.96g
 
80.20g
 
81.87g
- -
Wed 25: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
55.72g
 
90.18g
 
147.02g
- -
Tue 24: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
69.89g
 
80.29g
 
127.52g
- -
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