Milazahari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Thu 28: 916 * 51%
Fat:
 
Prot:
 
Carbs:
23.81g
 
23.51g
 
162.96g
- -
Wed 27: 903 * 50%
Fat:
 
Prot:
 
Carbs:
38.40g
 
34.53g
 
112.17g
- -
Tue 26: 1055 * 59%
Fat:
 
Prot:
 
Carbs:
38.61g
 
43.65g
 
145.47g
2296*  1241
Mon 25: - - 2296* -
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