Bog-Zhanna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1278 * 73%
Fat:
 
Prot:
 
Carbs:
65.98g
 
66.16g
 
116.40g
- -
Mon 19: 1773 * 102%
Fat:
 
Prot:
 
Carbs:
107.91g
 
58.53g
 
150.41g
- -
Sat 17: 404 * 23%
Fat:
 
Prot:
 
Carbs:
16.20g
 
13.22g
 
50.45g
- -
Fri 16: 1767 * 101%
Fat:
 
Prot:
 
Carbs:
103.24g
 
62.53g
 
157.97g
- -
Thu 15: 1749 * 100%
Fat:
 
Prot:
 
Carbs:
97.00g
 
79.72g
 
136.20g
- -
Wed 14: 1727 * 99%
Fat:
 
Prot:
 
Carbs:
87.56g
 
96.80g
 
124.62g
- -
Tue 13: 1946 * 112%
Fat:
 
Prot:
 
Carbs:
58.42g
 
75.99g
 
183.30g
- -
Mon 12: 1721 * 113%
Fat:
 
Prot:
 
Carbs:
81.31g
 
100.62g
 
144.93g
- -
July 2024
Thu 18: 1466 * 96%
Fat:
 
Prot:
 
Carbs:
58.93g
 
60.72g
 
163.92g
- -
Wed 17: 787 * 52%
Fat:
 
Prot:
 
Carbs:
34.30g
 
76.20g
 
38.40g
- -
Tue 16: 1512 * 99%
Fat:
 
Prot:
 
Carbs:
68.97g
 
114.21g
 
110.25g
- -
Mon 15: 1368 * 90%
Fat:
 
Prot:
 
Carbs:
62.37g
 
93.98g
 
104.60g
- -
Sun 14: 1144 * 75%
Fat:
 
Prot:
 
Carbs:
49.15g
 
95.92g
 
79.28g
- -
Sat 13: 1571 * 103%
Fat:
 
Prot:
 
Carbs:
60.45g
 
127.69g
 
124.68g
- -
Fri 12: 2212 * 145%
Fat:
 
Prot:
 
Carbs:
73.10g
 
122.29g
 
179.17g
- -
Thu 11: 1494 * 98%
Fat:
 
Prot:
 
Carbs:
67.72g
 
106.48g
 
115.44g
- -
Wed 10: 1429 * 94%
Fat:
 
Prot:
 
Carbs:
55.58g
 
121.54g
 
118.85g
- -
Tue 9: 1342 * 88%
Fat:
 
Prot:
 
Carbs:
57.72g
 
64.49g
 
142.79g
- -
Mon 8: 1521 * 108%
Fat:
 
Prot:
 
Carbs:
89.01g
 
65.67g
 
93.78g
- -
March 2024
Mon 25: 803 * 52%
Fat:
 
Prot:
 
Carbs:
30.45g
 
41.99g
 
92.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.