| October 2020 |
| Thu 22: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
73.78g |
|
42.97g |
|
-
|
-
|
| Wed 21: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
83.45g |
|
42.64g |
|
-
|
-
|
| Tue 20: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
97.13g |
|
31.48g |
|
-
|
-
|
| Mon 19: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
80.12g |
|
31.77g |
|
-
|
-
|
| Wed 14: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
58.48g |
|
78.68g |
|
-
|
-
|
| Tue 13: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
76.80g |
|
59.37g |
|
-
|
-
|
| Tue 6: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
50.38g |
|
41.12g |
|
-
|
-
|
| Mon 5: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
77.46g |
|
91.88g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
72.83g |
|
33.77g |
|
-
|
-
|
| Wed 16: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
74.50g |
|
51.45g |
|
-
|
-
|
| Tue 15: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
67.17g |
|
80.76g |
|
-
|
-
|
| Thu 10: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
88.94g |
|
166.20g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
56.61g |
|
67.58g |
|
-
|
-
|
| Thu 20: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
71.37g |
|
27.36g |
|
-
|
-
|
| Wed 19: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
72.26g |
|
93.61g |
|
-
|
-
|
| Tue 18: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
73.71g |
|
104.10g |
|
-
|
-
|
| Mon 17: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
76.00g |
|
72.46g |
|
-
|
-
|
| Sun 16: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
68.22g |
|
65.22g |
|
-
|
-
|
| Sat 15: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
71.77g |
|
39.04g |
|
-
|
-
|
| Fri 14: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
29.29g |
|
62.25g |
|
-
|
-
|
