| September 2024 |
| Tue 3: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
14.29g |
|
55.12g |
|
-
|
-
|
| Mon 2: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
46.54g |
|
87.64g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
71.01g |
|
108.42g |
|
-
|
-
|
| Fri 2: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
113.76g |
|
139.92g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
65.35g |
|
178.15g |
|
-
|
-
|
