| July 2024 |
| Mon 29: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
19.23g |
|
73.32g |
|
-
|
-
|
| Fri 26: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
84.89g |
|
152.38g |
|
-
|
-
|
| Thu 25: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
84.13g |
|
163.29g |
|
-
|
-
|
| Wed 24: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
51.62g |
|
92.82g |
|
-
|
-
|
| Tue 23: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
61.79g |
|
86.98g |
|
-
|
-
|
| Mon 22: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
88.27g |
|
168.53g |
|
-
|
-
|
| Sun 21: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
95.32g |
|
192.14g |
|
-
|
-
|
| Sat 20: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
62.20g |
|
153.05g |
|
-
|
-
|
| Fri 19: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
86.53g |
|
153.14g |
|
-
|
-
|
| Thu 18: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
100.14g |
|
123.18g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
23.54g |
|
47.09g |
|
-
|
-
|
| Wed 19: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
64.39g |
|
105.11g |
|
-
|
-
|
| Tue 18: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
78.46g |
|
152.13g |
|
-
|
-
|
| Mon 17: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
48.85g |
|
114.93g |
|
-
|
-
|
| Sun 16: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
77.78g |
|
159.19g |
|
-
|
-
|
| Sat 15: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
11.24g |
|
22.70g |
|
-
|
-
|
| Fri 14: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
69.82g |
|
182.67g |
|
-
|
-
|
| Thu 13: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
59.14g |
|
174.86g |
|
-
|
-
|
| Wed 12: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
7.41g |
|
38.73g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
13.05g |
|
47.64g |
|
-
|
-
|
