| June 2023 |
| Tue 6: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
38.18g |
|
87.09g |
|
-
|
-
|
| Mon 5: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
81.68g |
|
180.07g |
|
-
|
-
|
| Sun 4: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
43.76g |
|
130.37g |
|
-
|
-
|
| Thu 1: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
72.11g |
|
130.69g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
53.78g |
|
150.77g |
|
-
|
-
|
| Tue 30: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
60.00g |
|
112.31g |
|
-
|
-
|
| Mon 29: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
124.18g |
|
144.89g |
|
-
|
-
|
| Sun 28: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
139.82g |
|
140.79g |
|
-
|
-
|
| Sat 27: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
73.51g |
|
198.14g |
|
-
|
-
|
| Fri 26: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
117.32g |
|
104.84g |
|
135.57g |
|
-
|
-
|
| Thu 25: |
2113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
113.81g |
|
118.77g |
|
148.69g |
|
-
|
-
|
| Wed 24: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
83.71g |
|
107.08g |
|
-
|
-
|
| Tue 23: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
76.38g |
|
170.59g |
|
-
|
-
|
| Mon 22: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
55.58g |
|
167.98g |
|
-
|
-
|
| Sun 21: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
71.40g |
|
198.54g |
|
-
|
-
|
| Mon 15: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
64.09g |
|
154.51g |
|
-
|
-
|
| Sun 14: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
58.95g |
|
99.93g |
|
-
|
-
|
| Sat 13: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
23.63g |
|
41.85g |
|
-
|
-
|
| Fri 12: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
75.38g |
|
168.28g |
|
-
|
-
|
| Thu 11: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
72.17g |
|
207.55g |
|
-
|
-
|
