| March 2019 |
| Thu 21: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
1.34g |
|
-
|
-
|
| Tue 19: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
42.49g |
|
127.74g |
|
-
|
-
|
| Mon 18: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
69.28g |
|
164.38g |
|
-
|
-
|
| Sun 17: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
20.76g |
|
51.27g |
|
-
|
-
|
| Sat 16: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
52.91g |
|
144.67g |
|
-
|
-
|
| Fri 15: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
55.14g |
|
115.70g |
|
-
|
-
|
| Thu 14: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
66.07g |
|
162.91g |
|
-
|
-
|
| Wed 13: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
18.54g |
|
196.67g |
|
-
|
-
|
| Tue 12: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
34.77g |
|
131.40g |
|
-
|
-
|
| Mon 11: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
73.01g |
|
204.74g |
|
1802*
|
 179
|
| Sun 10: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
46.65g |
|
105.14g |
|
-
|
-
|
| Sat 9: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
50.58g |
|
161.23g |
|
-
|
-
|
| Fri 8: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
25.44g |
|
75.02g |
|
-
|
-
|
| Thu 7: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
63.07g |
|
76.48g |
|
-
|
-
|
| Wed 6: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
34.81g |
|
179.85g |
|
-
|
-
|
| Tue 5: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
29.75g |
|
212.86g |
|
-
|
-
|
| Mon 4: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
25.69g |
|
83.90g |
|
-
|
-
|
| Sun 3: |
1895 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
110.42g |
|
208.11g |
|
-
|
-
|
| Sat 2: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
72.88g |
|
203.04g |
|
-
|
-
|
| Fri 1: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
18.32g |
|
97.81g |
|
-
|
-
|
