| August 2024 |
| Tue 13: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.50g |
|
23.75g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
29.41g |
|
67.76g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
88.73g |
|
76.75g |
|
-
|
-
|
| Mon 24: |
2181 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
204.53g |
|
105.14g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
54.02g |
|
50.39g |
|
-
|
-
|
| Fri 5: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
36.68g |
|
15.49g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
91.50g |
|
67.28g |
|
-
|
-
|
| Thu 18: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
5.00g |
|
64.00g |
|
-
|
-
|
| Wed 17: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
32.58g |
|
43.67g |
|
-
|
-
|
| Tue 16: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
25.40g |
|
12.40g |
|
-
|
-
|
| Fri 12: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
50.60g |
|
83.40g |
|
-
|
-
|
| Thu 11: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
72.82g |
|
61.80g |
|
-
|
-
|
| Wed 10: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
52.98g |
|
72.34g |
|
-
|
-
|
| Tue 9: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
37.89g |
|
87.70g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
60.80g |
|
120.04g |
|
-
|
-
|
| Sun 2: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
23.97g |
|
42.29g |
|
-
|
-
|
| Thu 20: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
98.66g |
|
73.54g |
|
-
|
-
|
| Wed 19: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
51.02g |
|
183.56g |
|
-
|
-
|
| Mon 17: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
126.81g |
|
133.70g |
|
-
|
-
|
