| April 2024 |
| Thu 25: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
29.90g |
|
26.70g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.30g |
|
37.90g |
|
-
|
-
|
| Wed 14: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
98.20g |
|
124.38g |
|
-
|
-
|
| Tue 13: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
63.12g |
|
132.84g |
|
-
|
-
|
| Mon 12: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
67.84g |
|
77.90g |
|
-
|
-
|
| Sun 11: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
54.89g |
|
104.58g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
12.57g |
|
10.08g |
|
-
|
-
|
| Fri 2: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
102.93g |
|
61.42g |
|
-
|
-
|
| Thu 1: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
80.88g |
|
71.42g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
58 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.50g |
|
2.30g |
|
-
|
-
|
| Sat 5: |
1140 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
54.21g |
|
121.96g |
|
-
|
-
|
| Fri 4: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.80g |
|
10.00g |
|
-
|
-
|
| Thu 3: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
37.38g |
|
72.30g |
|
-
|
-
|
| Wed 2: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
86.65g |
|
111.12g |
|
-
|
-
|
| Tue 1: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
86.67g |
|
88.93g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
33.76g |
|
96.31g |
|
-
|
-
|
| Sun 30: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
50.78g |
|
79.61g |
|
-
|
-
|
| Sat 29: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
41.82g |
|
45.51g |
|
-
|
-
|
| Wed 26: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.60g |
|
9.30g |
|
-
|
-
|
| Mon 17: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.85g |
|
18.05g |
|
-
|
-
|
