| December 2020 |
| Sat 12: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
62.91g |
|
74.22g |
|
1172*
|
 509
|
| Fri 11: |
-
|
-
|
|
1286*
|
-
|
| Thu 10: |
-
|
-
|
|
1423*
|
-
|
| Wed 9: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
61.86g |
|
41.77g |
|
1260*
|
699
|
| Tue 8: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
52.52g |
|
62.19g |
|
1334*
|
609
|
| Mon 7: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
136.93g |
|
192.76g |
|
1421*
|
 240
|
| Sun 6: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
81.78g |
|
110.49g |
|
1343*
|
202
|
| Sat 5: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
78.88g |
|
188.29g |
|
1365*
|
123
|
| Thu 3: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
23.30g |
|
3.00g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
52.50g |
|
91.45g |
|
-
|
-
|
| Tue 26: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
94.41g |
|
175.47g |
|
-
|
-
|
| Mon 25: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
91.03g |
|
128.24g |
|
-
|
-
|
| Thu 21: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
86.51g |
|
122.84g |
|
-
|
-
|
| Wed 20: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
89.87g |
|
117.85g |
|
1433*
|
323
|
| Tue 19: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
106.08g |
|
207.61g |
|
1762*
|
106
|
| Mon 18: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
105.54g |
|
165.02g |
|
1425*
|
14
|
| August 2019 |
| Mon 26: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
5.72g |
|
8.32g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
23.75g |
|
30.09g |
|
1394*
|
1072
|
| Tue 16: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
67.56g |
|
100.72g |
|
-
|
-
|
| Mon 15: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
79.36g |
|
174.05g |
|
1639*
|
217
|
| Tue 2: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
69.18g |
|
138.00g |
|
1364*
|
291
|
| June 2019 |
| Mon 17: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
112.93g |
|
102.27g |
|
1368*
|
172
|
