| October 2015 |
| Sun 18: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.34g |
|
0.13g |
|
-
|
-
|
| Sat 17: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.20g |
|
19.00g |
|
2326*
|
 2194
|
| Fri 16: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
18.67g |
|
55.44g |
|
-
|
-
|
| Thu 15: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
16.31g |
|
51.42g |
|
-
|
-
|
| Wed 7: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
9.24g |
|
38.33g |
|
-
|
-
|
| Sat 3: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
20.90g |
|
48.84g |
|
-
|
-
|
| Thu 1: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
54.64g |
|
130.53g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
83.94g |
|
193.92g |
|
-
|
-
|
| Tue 29: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
50.22g |
|
206.89g |
|
-
|
-
|
| Mon 28: |
1721 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
71.00g |
|
174.08g |
|
-
|
-
|
| Sun 27: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
58.26g |
|
156.47g |
|
-
|
-
|
| Sat 26: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
94.83g |
|
267.79g |
|
-
|
-
|
| Fri 25: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
69.41g |
|
140.53g |
|
-
|
-
|
| Thu 24: |
2244 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.20g |
|
82.22g |
|
208.93g |
|
-
|
-
|
| Wed 23: |
1819 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
81.22g |
|
223.82g |
|
-
|
-
|
| Tue 22: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
50.25g |
|
111.57g |
|
-
|
-
|
| Mon 21: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
43.62g |
|
111.05g |
|
-
|
-
|
| Sun 20: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
109.80g |
|
29.00g |
|
-
|
-
|
| Thu 3: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
52.54g |
|
97.27g |
|
-
|
-
|
| Wed 2: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
51.71g |
|
160.45g |
|
-
|
-
|
