| July 2019 |
| Fri 5: |
1308 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
66.04g |
|
150.06g |
|
-
|
-
|
| Thu 4: |
1382 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
53.59g |
|
145.41g |
|
-
|
-
|
| Wed 3: |
1474 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
64.24g |
|
234.15g |
|
-
|
-
|
| Tue 2: |
1373 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
83.43g |
|
182.60g |
|
-
|
-
|
| Mon 1: |
1223 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
70.36g |
|
171.87g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1556 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
92.52g |
|
194.00g |
|
-
|
-
|
| Sat 29: |
1349 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
93.45g |
|
162.17g |
|
1963*
|
 614
|
| Fri 28: |
1378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
104.99g |
|
162.85g |
|
-
|
-
|
| Thu 27: |
1540 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
94.35g |
|
203.12g |
|
-
|
-
|
| Wed 26: |
1934 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
88.63g |
|
259.98g |
|
-
|
-
|
| Tue 25: |
1472 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
96.80g |
|
186.47g |
|
-
|
-
|
| Mon 24: |
2086 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
79.79g |
|
256.34g |
|
-
|
-
|
| Sun 23: |
1786 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
82.51g |
|
223.91g |
|
-
|
-
|
| Sat 22: |
1377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
77.84g |
|
160.47g |
|
-
|
-
|
| Fri 21: |
551 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
16.84g |
|
55.31g |
|
-
|
-
|
| Thu 20: |
1378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
76.62g |
|
158.09g |
|
-
|
-
|
| Wed 19: |
1376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
87.29g |
|
137.43g |
|
-
|
-
|
| Tue 18: |
1375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
64.35g |
|
162.48g |
|
-
|
-
|
| Mon 17: |
1349 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
101.89g |
|
155.53g |
|
-
|
-
|
| Sun 16: |
1532 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
66.79g |
|
227.37g |
|
-
|
-
|
