| January 2011 |
| Wed 26: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.00g |
|
44.00g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
2447*
|
-
|
| Mon 24: |
-
|
-
|
|
2647*
|
-
|
| Fri 21: |
-
|
-
|
|
2417*
|
-
|
| Thu 20: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
60.65g |
|
85.90g |
|
2437*
|
 1469
|
| Wed 19: |
-
|
-
|
|
2414*
|
-
|
| Tue 18: |
-
|
-
|
|
2320*
|
-
|
| Mon 17: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
33.43g |
|
96.90g |
|
2437*
|
1868
|
| Wed 12: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
32.69g |
|
124.15g |
|
2351*
|
1606
|
| Tue 11: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
45.14g |
|
128.43g |
|
2360*
|
1387
|
| Mon 10: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
37.65g |
|
97.62g |
|
2360*
|
1724
|
| Thu 6: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
42.82g |
|
77.94g |
|
2254*
|
1349
|
| Wed 5: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
95.31g |
|
134.31g |
|
2254*
|
778
|
| Tue 4: |
1378
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
94.60g |
|
95.65g |
|
2254*
|
876
|
| October 2010 |
| Wed 6: |
390
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
28.00g |
|
58.00g |
|
-
|
-
|
| September 2010 |
