Marysvitska 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 1: 865 * 96%
Fat:
 
Prot:
 
Carbs:
21.99g
 
33.93g
 
132.95g
- -
March 2021
Wed 31: 454 * 50%
Fat:
 
Prot:
 
Carbs:
24.55g
 
22.06g
 
36.39g
- -
Tue 30: 1377 * 153%
Fat:
 
Prot:
 
Carbs:
75.32g
 
45.56g
 
134.24g
- -
Mon 29: 985 * 109%
Fat:
 
Prot:
 
Carbs:
46.27g
 
47.31g
 
101.18g
- -
Sun 28: 974 * 108%
Fat:
 
Prot:
 
Carbs:
50.84g
 
48.29g
 
82.42g
- -
Tue 23: 364 * 40%
Fat:
 
Prot:
 
Carbs:
9.91g
 
11.83g
 
56.04g
- -
Mon 22: 876 * 97%
Fat:
 
Prot:
 
Carbs:
27.63g
 
51.35g
 
102.53g
- -
Sat 20: 831 * 92%
Fat:
 
Prot:
 
Carbs:
30.46g
 
67.85g
 
68.89g
- -
Wed 3: 1058 * 118%
Fat:
 
Prot:
 
Carbs:
52.88g
 
37.51g
 
107.16g
- -
Mon 1: 724 * 80%
Fat:
 
Prot:
 
Carbs:
17.51g
 
29.81g
 
114.89g
- -
February 2021
Fri 26: 511 * 57%
Fat:
 
Prot:
 
Carbs:
22.20g
 
42.88g
 
35.17g
- -
Thu 25: 394 * 44%
Fat:
 
Prot:
 
Carbs:
3.58g
 
8.20g
 
82.10g
- -
Mon 22: 683 * 76%
Fat:
 
Prot:
 
Carbs:
36.59g
 
35.50g
 
54.74g
- -
Sat 20: 765 * 85%
Fat:
 
Prot:
 
Carbs:
46.08g
 
39.21g
 
48.29g
- -
Thu 18: 681 * 76%
Fat:
 
Prot:
 
Carbs:
16.07g
 
25.38g
 
122.09g
- -
Wed 17: 838 * 93%
Fat:
 
Prot:
 
Carbs:
38.38g
 
25.76g
 
97.41g
- -
Tue 16: 870 * 97%
Fat:
 
Prot:
 
Carbs:
21.48g
 
46.84g
 
121.84g
- -
Mon 15: 1035 * 115%
Fat:
 
Prot:
 
Carbs:
24.26g
 
68.55g
 
132.11g
- -
Sun 14: 926 * 103%
Fat:
 
Prot:
 
Carbs:
25.81g
 
37.33g
 
135.05g
- -
September 2019
Sat 28: 319 * 20%
Fat:
 
Prot:
 
Carbs:
7.55g
 
11.49g
 
52.05g
- -
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