| September 2024 |
| Thu 12: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.00g |
|
55.00g |
|
-
|
-
|
| Mon 2: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
42.61g |
|
125.86g |
|
-
|
-
|
| Sun 1: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
38.15g |
|
42.25g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
106.49g |
|
116.30g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
17.99g |
|
7.95g |
|
-
|
-
|
| Fri 19: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
78.64g |
|
79.86g |
|
2376*
|
 1317
|
| Thu 18: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
130.72g |
|
131.16g |
|
2557*
|
979
|
| March 2024 |
| Fri 1: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
57.77g |
|
70.24g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
70.46g |
|
128.53g |
|
-
|
-
|
| Wed 28: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
103.65g |
|
136.60g |
|
-
|
-
|
| Tue 27: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
79.66g |
|
107.44g |
|
-
|
-
|
| Thu 22: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
20.77g |
|
37.24g |
|
-
|
-
|
| Wed 21: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
76.97g |
|
186.00g |
|
-
|
-
|
| Tue 20: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
80.11g |
|
156.55g |
|
-
|
-
|
| Mon 19: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
107.86g |
|
185.73g |
|
-
|
-
|
| Sun 18: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
101.41g |
|
198.46g |
|
2730*
|
979
|
| Sat 17: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
63.27g |
|
200.44g |
|
3171*
|
1400
|
| Fri 16: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
27.79g |
|
53.15g |
|
-
|
-
|
| Thu 15: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
90.89g |
|
180.32g |
|
2483*
|
707
|
| Wed 14: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
80.29g |
|
215.05g |
|
2775*
|
927
|
