ManonVoirin88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 20: 639 * 22%
Fat:
 
Prot:
 
Carbs:
12.89g
 
43.21g
 
89.71g
2826*  2187
Sun 19: 1429 * 49%
Fat:
 
Prot:
 
Carbs:
46.59g
 
58.93g
 
196.21g
3651*  2222
Sat 18: 1497 * 52%
Fat:
 
Prot:
 
Carbs:
54.91g
 
69.53g
 
180.62g
3299*  1802
Fri 17: 1477 * 51%
Fat:
 
Prot:
 
Carbs:
47.63g
 
61.36g
 
199.59g
3589*  2112
Thu 16: 1467 * 51%
Fat:
 
Prot:
 
Carbs:
50.88g
 
68.83g
 
183.10g
3203*  1736
Wed 15: 1331 * 46%
Fat:
 
Prot:
 
Carbs:
35.08g
 
69.65g
 
185.69g
3431*  2100
Tue 14: 1554 * 54%
Fat:
 
Prot:
 
Carbs:
37.19g
 
81.29g
 
218.28g
3625*  2071
Mon 13: 1392 * 48%
Fat:
 
Prot:
 
Carbs:
40.66g
 
80.57g
 
171.93g
3220*  1828
Sun 12: 1399 * 48%
Fat:
 
Prot:
 
Carbs:
64.09g
 
81.33g
 
123.31g
3598*  2199
Sat 11: 1499 * 52%
Fat:
 
Prot:
 
Carbs:
57.58g
 
54.21g
 
189.90g
3774*  2275
Fri 10: 1385 * 48%
Fat:
 
Prot:
 
Carbs:
49.38g
 
77.60g
 
159.66g
3234*  1849
Thu 9: 1323 * 46%
Fat:
 
Prot:
 
Carbs:
17.00g
 
75.44g
 
212.31g
3461*  2138
Wed 8: 1319 * 45%
Fat:
 
Prot:
 
Carbs:
33.37g
 
75.16g
 
173.12g
3266*  1947
Tue 7: 1345 * 46%
Fat:
 
Prot:
 
Carbs:
34.66g
 
77.78g
 
181.32g
3102*  1757
Mon 6: 1399 * 48%
Fat:
 
Prot:
 
Carbs:
42.57g
 
84.35g
 
171.59g
3865*  2466
Sun 5: 1202 * 41%
Fat:
 
Prot:
 
Carbs:
31.01g
 
64.53g
 
168.25g
3688*  2486
Sat 4: 1255 * 43%
Fat:
 
Prot:
 
Carbs:
30.71g
 
75.78g
 
167.31g
2947*  1692
Fri 3: 1331 * 46%
Fat:
 
Prot:
 
Carbs:
47.07g
 
56.52g
 
167.40g
3588*  2257
Thu 2: 1466 * 51%
Fat:
 
Prot:
 
Carbs:
66.96g
 
64.24g
 
148.11g
3639*  2173
Wed 1: 1502 * 52%
Fat:
 
Prot:
 
Carbs:
58.25g
 
66.22g
 
175.71g
3452*  1950
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