| September 2024 |
| Sun 22: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
2.78g |
|
35.08g |
|
-
|
-
|
| Sat 21: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
28.40g |
|
176.73g |
|
-
|
-
|
| Fri 20: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
29.81g |
|
122.97g |
|
-
|
-
|
| Mon 16: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
39.31g |
|
121.68g |
|
-
|
-
|
| Fri 13: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
23.99g |
|
127.90g |
|
-
|
-
|
| Tue 10: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
16.50g |
|
32.56g |
|
-
|
-
|
| Mon 9: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
26.27g |
|
113.49g |
|
-
|
-
|
| Sun 8: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
30.21g |
|
93.07g |
|
-
|
-
|
| Sat 7: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
20.07g |
|
25.38g |
|
-
|
-
|
| Fri 6: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
37.97g |
|
142.54g |
|
-
|
-
|
| Thu 5: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
20.15g |
|
19.84g |
|
-
|
-
|
| Wed 4: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
44.28g |
|
148.39g |
|
-
|
-
|
| Mon 2: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
45.49g |
|
170.42g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
66.94g |
|
165.40g |
|
-
|
-
|
| Thu 29: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
45.72g |
|
138.10g |
|
-
|
-
|
| Wed 28: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
20.26g |
|
53.61g |
|
-
|
-
|
| Mon 26: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
29.29g |
|
75.10g |
|
-
|
-
|
| Sun 25: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
52.56g |
|
164.02g |
|
-
|
-
|
| Sat 24: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
18.76g |
|
14.83g |
|
-
|
-
|
| Fri 23: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
32.93g |
|
85.16g |
|
-
|
-
|
