GersonFit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Wed 7: 1178 * 74%
Fat:
 
Prot:
 
Carbs:
38.08g
 
68.92g
 
135.56g
- -
Tue 6: 1765 * 110%
Fat:
 
Prot:
 
Carbs:
67.09g
 
109.54g
 
171.42g
3040*  1275
Mon 5: 1556 * 97%
Fat:
 
Prot:
 
Carbs:
37.84g
 
122.00g
 
172.93g
3204*  1648
February 2019
Thu 21: 1045 * 34%
Fat:
 
Prot:
 
Carbs:
76.96g
 
74.99g
 
13.53g
- -
Tue 19: 1695 * 55%
Fat:
 
Prot:
 
Carbs:
93.56g
 
96.02g
 
129.04g
3808*  2113
Mon 18: 646 * 21%
Fat:
 
Prot:
 
Carbs:
16.85g
 
49.95g
 
72.26g
4271*  3625
Get the app
    
© 2024 FatSecret. All rights reserved.