| December 2019 |
| Wed 11: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
33.27g |
|
47.74g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.13g |
|
18.68g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
19.15g |
|
0.00g |
|
-
|
-
|
| Mon 28: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
8.31g |
|
9.70g |
|
-
|
-
|
| Wed 16: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
17.70g |
|
5.50g |
|
-
|
-
|
| Sat 12: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.73g |
|
0.56g |
|
-
|
-
|
| Wed 2: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
59.45g |
|
62.77g |
|
-
|
-
|
| Tue 1: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
31.13g |
|
36.06g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
15.76g |
|
105.28g |
|
-
|
-
|
| Mon 16: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
19.52g |
|
24.08g |
|
-
|
-
|
| Thu 12: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
51.88g |
|
10.27g |
|
-
|
-
|
| Tue 10: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
59.54g |
|
2.60g |
|
-
|
-
|
| Fri 6: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.80g |
|
0.50g |
|
-
|
-
|
| Wed 4: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
24.01g |
|
32.42g |
|
-
|
-
|
| Tue 3: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
27.93g |
|
25.16g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
75.96g |
|
39.58g |
|
-
|
-
|
| Sun 25: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
13.89g |
|
2.74g |
|
-
|
-
|
| Sat 24: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
36.60g |
|
18.57g |
|
-
|
-
|
| Wed 21: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
59.10g |
|
33.91g |
|
-
|
-
|
| Tue 20: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
60.40g |
|
22.65g |
|
-
|
-
|
