| August 2019 |
| Sat 10: |
-
|
-
|
|
1590*
|
-
|
| July 2019 |
| Sat 27: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
8.00g |
|
-
|
-
|
| Fri 26: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
43.85g |
|
92.70g |
|
-
|
-
|
| Wed 24: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
103.68g |
|
138.26g |
|
-
|
-
|
| Tue 23: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
83.84g |
|
133.53g |
|
-
|
-
|
| Fri 12: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
71.51g |
|
138.78g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
44.44g |
|
30.10g |
|
-
|
-
|
| Wed 26: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
45.38g |
|
40.47g |
|
-
|
-
|
| Sun 23: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
57.55g |
|
176.05g |
|
-
|
-
|
| Thu 20: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
14.00g |
|
48.41g |
|
-
|
-
|
| Sat 15: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
32.96g |
|
38.02g |
|
-
|
-
|
| Fri 14: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
52.99g |
|
100.22g |
|
-
|
-
|
| Thu 13: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
7.00g |
|
33.96g |
|
-
|
-
|
| Tue 4: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
36.12g |
|
67.36g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
5.35g |
|
46.44g |
|
-
|
-
|
| Wed 29: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
21.26g |
|
34.86g |
|
-
|
-
|
| Tue 28: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
69.74g |
|
111.54g |
|
-
|
-
|
| Mon 27: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
29.06g |
|
63.09g |
|
-
|
-
|
| Sun 26: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
50.74g |
|
56.31g |
|
-
|
-
|
| Sat 25: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
19.76g |
|
35.26g |
|
-
|
-
|
| Thu 23: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
19.59g |
|
11.23g |
|
-
|
-
|
