| April 2021 |
| Tue 6: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
259.89g |
|
66.21g |
|
35.23g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
34.37g |
|
45.42g |
|
1554*
|
 1049
|
| Mon 11: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
73.25g |
|
199.54g |
|
1785*
|
425
|
| Sun 10: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
54.49g |
|
162.47g |
|
1604*
|
428
|
| Sat 9: |
-
|
-
|
|
1822*
|
-
|
| Fri 8: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
52.97g |
|
154.24g |
|
1850*
|
879
|
| Thu 7: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
63.06g |
|
126.10g |
|
1764*
|
862
|
| Wed 6: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
73.82g |
|
197.10g |
|
1720*
|
409
|
| Tue 5: |
-
|
-
|
|
1799*
|
-
|
| Mon 4: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
45.65g |
|
226.34g |
|
1831*
|
502
|
| Sun 3: |
-
|
-
|
|
1647*
|
-
|
| Sat 2: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
42.83g |
|
62.52g |
|
1681*
|
896
|
| Fri 1: |
-
|
-
|
|
2847*
|
-
|
| February 2019 |
| Thu 28: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
35.90g |
|
81.90g |
|
1943*
|
989
|
| Wed 27: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
33.99g |
|
97.80g |
|
1739*
|
1064
|
| Tue 26: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
73.34g |
|
172.14g |
|
1781*
|
266
|
| Mon 25: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
47.60g |
|
161.85g |
|
1873*
|
670
|
| Sun 24: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
74.17g |
|
215.00g |
|
1566*
|
 23
|
| Sat 23: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
73.27g |
|
159.76g |
|
1849*
|
415
|
| Fri 22: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
104.81g |
|
214.21g |
|
1744*
|
32
|
| Thu 21: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
60.10g |
|
198.58g |
|
1764*
|
52
|
