| March 2019 |
| Sun 17: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
101.70g |
|
113.37g |
|
-
|
-
|
| Sun 10: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
113.24g |
|
153.22g |
|
-
|
-
|
| Sat 9: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
76.24g |
|
139.83g |
|
-
|
-
|
| Fri 8: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
115.85g |
|
152.10g |
|
-
|
-
|
| Thu 7: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
84.67g |
|
129.26g |
|
-
|
-
|
| Wed 6: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
68.03g |
|
100.13g |
|
-
|
-
|
| Tue 5: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
81.00g |
|
92.47g |
|
-
|
-
|
| Sun 3: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
56.94g |
|
124.84g |
|
-
|
-
|
| Sat 2: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
57.17g |
|
127.60g |
|
-
|
-
|
| Fri 1: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
89.47g |
|
129.28g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
81.78g |
|
146.94g |
|
-
|
-
|
| Wed 27: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
56.26g |
|
90.70g |
|
-
|
-
|
| Mon 25: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
72.18g |
|
224.07g |
|
-
|
-
|
| Sun 24: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
64.72g |
|
240.47g |
|
-
|
-
|
| Sat 23: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
76.08g |
|
162.81g |
|
-
|
-
|
| Wed 20: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
33.51g |
|
101.34g |
|
-
|
-
|
| Mon 18: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
77.62g |
|
149.68g |
|
1709*
|
 77
|
| Sun 17: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
71.63g |
|
213.98g |
|
1608*
|
86
|
| Sat 16: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
82.94g |
|
223.53g |
|
1615*
|
 204
|
| Fri 15: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
68.27g |
|
171.65g |
|
1698*
|
137
|
