| January 2024 |
| Fri 26: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
9.29g |
|
63.40g |
|
-
|
-
|
| Thu 25: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
73.53g |
|
144.31g |
|
-
|
-
|
| Sat 20: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
13.46g |
|
40.79g |
|
-
|
-
|
| Fri 19: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
82.40g |
|
190.27g |
|
-
|
-
|
| Thu 18: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
93.29g |
|
132.99g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
72.78g |
|
119.25g |
|
-
|
-
|
| Mon 23: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
38.80g |
|
90.70g |
|
-
|
-
|
| Tue 17: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
57.98g |
|
121.73g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
91.70g |
|
97.08g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
23.03g |
|
176.95g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
81.93g |
|
132.39g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
3020 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.40g |
|
750.90g |
|
-
|
-
|
| Fri 7: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
113.05g |
|
114.76g |
|
-
|
-
|
| Thu 6: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
93.62g |
|
124.26g |
|
-
|
-
|
| Wed 5: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
96.86g |
|
128.86g |
|
-
|
-
|
| Tue 4: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
87.53g |
|
135.54g |
|
-
|
-
|
| Mon 3: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
87.57g |
|
136.91g |
|
-
|
-
|
| Sun 2: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
95.14g |
|
170.20g |
|
-
|
-
|
| Sat 1: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
78.45g |
|
190.19g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
90.15g |
|
139.87g |
|
-
|
-
|
