| October 2022 |
| Mon 24: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
21.36g |
|
21.14g |
|
-
|
-
|
| Sun 9: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
50.38g |
|
15.90g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
-
|
-
|
|
1638*
|
-
|
| October 2019 |
| Sat 26: |
-
|
-
|
|
1788*
|
-
|
| Thu 24: |
-
|
-
|
|
1738*
|
-
|
| Wed 23: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.90g |
|
60.00g |
|
1738*
|
 1261
|
| September 2019 |
| Thu 26: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
29.89g |
|
8.54g |
|
-
|
-
|
| Wed 25: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
34.53g |
|
25.43g |
|
1788*
|
1393
|
| Tue 24: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
64.00g |
|
36.89g |
|
-
|
-
|
| Thu 19: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
17.90g |
|
31.98g |
|
-
|
-
|
| Wed 18: |
3092 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
196.40g |
|
239.13g |
|
91.90g |
|
-
|
-
|
| Tue 17: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
83.26g |
|
86.04g |
|
1763*
|
324
|
| Mon 16: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
102.35g |
|
78.05g |
|
1788*
|
521
|
| Thu 12: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
48.27g |
|
17.34g |
|
-
|
-
|
| Wed 11: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
120.62g |
|
48.95g |
|
1837*
|
469
|
| Tue 10: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
37.86g |
|
28.35g |
|
2246*
|
1844
|
| Mon 9: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
109.69g |
|
53.41g |
|
1837*
|
303
|
| Sun 8: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
53.14g |
|
9.04g |
|
-
|
-
|
| Sat 7: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
95.09g |
|
68.82g |
|
1967*
|
718
|
| Fri 6: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
103.57g |
|
79.97g |
|
1678*
|
337
|
| Thu 5: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
106.77g |
|
80.57g |
|
1688*
|
258
|
| Wed 4: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
129.85g |
|
65.78g |
|
-
|
-
|
