| May 2019 |
| Mon 20: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
40.00g |
|
15.00g |
|
-
|
-
|
| Wed 15: |
1474 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
143.58g |
|
62.67g |
|
1788*
|
 314
|
| Tue 14: |
1203 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
138.20g |
|
59.70g |
|
-
|
-
|
| Mon 13: |
1382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
107.13g |
|
71.10g |
|
-
|
-
|
| Sun 12: |
1001 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
118.51g |
|
70.96g |
|
2095*
|
1094
|
| Sat 11: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
46.31g |
|
170.67g |
|
-
|
-
|
| Fri 10: |
1686 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
173.57g |
|
94.00g |
|
-
|
-
|
| Thu 9: |
1526 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
175.59g |
|
76.04g |
|
2198*
|
672
|
| Wed 8: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
192.68g |
|
70.64g |
|
1788*
|
112
|
| Tue 7: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
173.53g |
|
162.35g |
|
2198*
|
226
|
| Mon 6: |
1683 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
136.85g |
|
85.82g |
|
2198*
|
515
|
| Sun 5: |
1776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
181.54g |
|
125.71g |
|
-
|
-
|
| Sat 4: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
147.34g |
|
60.29g |
|
-
|
-
|
| Fri 3: |
1500 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
135.84g |
|
123.92g |
|
1993*
|
493
|
| Thu 2: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
156.69g |
|
187.33g |
|
2198*
|
495
|
| Wed 1: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
87.32g |
|
142.25g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
115.65g |
|
181.05g |
|
2204*
|
277
|
| Mon 29: |
2204 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
141.25g |
|
232.44g |
|
-
|
-
|
| Sun 28: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
103.64g |
|
96.19g |
|
-
|
-
|
| Sat 27: |
1446 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
96.77g |
|
114.75g |
|
-
|
-
|
